Banana Strawberry Smoothie

Summer is almost over, but it’s still hot out there. A nice and cold smoothie is the perfect drink. I used frozen fruits (I always have some bananas and other fruits in the freezer).

Ingredients:
1 cup fresh or frozen strawberries
1 medium banana, frozen and sliced (about 1 cup)
1/2 cup orange juice
1/2 cup low-fat vanilla yogurt

Honey or other sweetener if needed

Directions:

Put all ingredients in a blender.
Blend until completely smooth.  

Serve immediately.  

Tags: Strawberry Banana Smoothie recipe, Frozen Strawberry Banana Smoothie recipe, Banana Strawberry Smoothie recipe

Strawberry Blueberry Smoothie

Ingredients:

½ cup blueberries, frozen

½ cup strawberries, frozen

½ cup strawberry or vanilla yogurt

Sugar, honey or sweetener if needed

Directions:

Blend all ingredients until smooth.

Taste to see if you need sugar. If the fruits are very sweet and you use sweet yogurt you might not need to add any sugar.

If the smoothie it’s too thick add some fruit juice.
Also, some people really like crushed ice. I use frozen fruits and don't add ice.

Experiment to see how you like it.

Tags: fruit smoothie recipe, Strawberry Blueberry Smoothie recipe