Eggs in a hole

Ingredients:

2 slices of protein bread

oil or butter

2 large eggs

Salt

Freshly ground black pepper

Directions:

With a cup or glass cut a circle in the middle of the bread.

Spray the pan with Pam, oil or butter. Place rounds and slices of bread in the pan and toast for about 1 minute.

Crack  1 egg into ech hole and cook for about 2 minutes. Flip them over and cook another 2 minutes for a runny yolk, or slightly longer for a set egg.

Season with salt and black pepper.

Serve with tomatoes and cottage cheese.


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